Based on this evidence, the committee concluded that the bone-strengthening benefits of vitamin D plateau when blood levels (as measured by a standard vitamin D blood test) reach 12 to 16 At that time, their experts concluded: "Based on all the evidence, at a minimum, we recommend vitamin D levels of 30 ng/mL, and because of the vagaries of some of the assays, to guarantee sufficiency, we recommend between 40 and 60 ng/mL for both children and adults." What to expect. The 25-hydroxy vitamin D test involves providing a blood sample. To take a blood sample, a healthcare provider will first clean the skin on the person's arm. Then they will draw Vitamin D deficiency (serum 25-hydroxyvitamin D [25 (OH)D] < 50 nmol/L or 20 ng/ml) is associated with unfavorable skeletal outcomes, including fractures and bone loss. A 25 Normal Results. The normal range of 25-hydroxy vitamin D is measured as nanograms per milliliter (ng/mL). Many experts recommend a level between 20 and 40 ng/mL. Others recommend a level between 30 and 50 ng/mL. The examples above are common measurements for results of these tests. The normal range of 25-hydroxy vitamin D is measured as nanograms per milliliter (ng/mL). Many experts recommend a level between 20 and 40 ng/mL. Others recommend a level between 30 and 50 ng/mL. The examples above are common measurements for results of these tests. The major circulating form of vitamin D is 25-hydroxyvitamin D (25(OH)D); thus, the total serum 25(OH)D level is currently considered the best indicator of vitamin D supply The Endocrine Society, the National and International Osteoporosis Foundation, and the American Geriatric Society define vitamin D deficiency as the level of 25-hydroxyvitamin (25 OH D) of less than 30 ng/mL. The Endocrine Society recommends a preferred range of 40 to 60 ng/mL. Wskaźnikiem zaopatrzenia organizmu w witaminę D jest stężenie 25-hydroksywitaminy D w surowicy (25-OHD). W badaniu oznacza się nieaktywną biologicznie formę witaminy D, ponieważ poziom 1,25-(OH)2 D może być w normie nawet przy niedoborach witaminy w organizmie. Ile wynosi norma witaminy D3? According to the Endocrine Society, vitamin D deficient adults should be treated with 50,000 IU (1250 ug) of vitamin D weekly [equal to 7143 IU (179 ug) daily] for eight weeks to achieve a blood level greater than 30 ng/mL (75 nmol/L). Maintenance therapy thereafter should be at least 1500-2000 IU (38-50 ug) per day. YlTb.